Start the day by meeting your local guide at the hotel. After a short briefing, you will walk to the Clock Tower, which is a central landmark and an excellent meeting point.

Begin your food market tour at the Central Market, also known as Soko Kuu. This bustling market is the heart of Arusha’s trade and offers a vibrant array of fresh produce, spices, meats and more. Your guide can introduce you to various local vendors and explain the cultural significance of the different ingredients.

Visit the spice stalls to discover the aromatic spices that play a crucial role in Tanzanian cuisine. Learn about the common spices used in local dishes and perhaps purchase some to take home.

After exploring the local market, head to the Cultural Heritage Centre to explore Tanzanian art and cultural exhibits. Your guide can highlight specific pieces and share stories behind the artwork. After exploring the cultural heritage, your guide will take you to a local restaurant called Themi Living Garden, it is a woman-run-co-op where you can enjoy authentic Tanzanian cuisine. This is an excellent opportunity to try nyama choma, ugali, or any other local dishes.